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Vitamins hold significant importance in your diet, serving as crucial aids for your body to sustain health and manage weight ...

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However, little attention has been paid to whether long-term administration of epigallocatechin gallate (EGCG), the major ...

One of the main reasons it might be worth switching to tea is its lower caffeine content. Caffeine can sharpen focus and ...

Epigallocatechin gallate (EGCG) is a type of plant compound called a catechin. Catechins are part of a larger group of plant ...

The risk of liver toxicity is only associated with long-term use of high-dose green tea extract, and the culprit is a catechin called epigallocatechin gallate (EGCG). Here are some quick and easy ...

Green tea's weight-loss claims are centered around its effect on your metabolism, specifically that its catechins (a type of antioxidant, also known as EGCG ... that green tea extract could ...

A meta-analysis of human studies of 14 trials show that EGCG at 224–674 mg per day or 60 oz of green tea per day reduced ... dose is a standardized EGCG extract at 500–1000 mg per day.

“Animal studies have also shown that EGCG, the main catechin found in ... “There are a very small number of human studies using green tea extract supplementation, and they’re mainly in ...