Epigallocatechin gallate, often referred to as EGCG, is a type of catechin present in green tea and is acknowledged for its numerous health advantages. Its role as a potent antioxidant helps in ...

Green tea is good for people who are type 2 diabetic and have prediabetes symptoms. Drinking in the morning will help in ...

One of the main reasons it might be worth switching to tea is its lower caffeine content. Caffeine can sharpen focus and ...

We all know that green tea is one of the healthiest teas you can drink. But if green tea isn't your, um, cup of tea? You've ...

Research highlights the association of green tea with lemon with a plethora of health benefits, including promoting weight ...

However, little attention has been paid to whether long-term administration of epigallocatechin gallate (EGCG), the major ...

When looking for the best green tea supplement for weight loss, it is essential to pay attention to the amount of EGCG (epigallocatechin gallate) it contains. EGCG is a potent antioxidant found in ...

Vitamins hold significant importance in your diet, serving as crucial aids for your body to sustain health and manage weight ...

Teas contain catechins that boost metabolism and support weight loss. Certain teas are rich in antioxidants, which help ...

Green tea's weight-loss claims are centered around its effect on your metabolism, specifically that its catechins (a type of antioxidant, also known as EGCG) and caffeine can help speed it up.