The Dukan Diet promises rapid weight loss after following four specific phases that include eating lean protein, oat bran and ...

You might assume that something being called the 'world's healthiest diet' is really strict — but it's not a restrictive way ...

The Dukan diet is one of many popular eating methods for those looking to shed a few pounds. Created by the French doctor Pierre Dukan, this diet focuses on eating plenty of protein and fewer carbs.