But just how good are these drinks for you, and do they really help you sleep? Here, we talk to nutritionist Nathalie Savona to find out what bedtime beverage you should be drinking. Milk is ...

This might also explain why humans crave a carbonated drink on a hot day or special occasion — your brain is wired to think beverages with bubbles are better. You can even trick yourself into ...

Kanji is a traditional Indian fermented drink, particularly popular in the north, especially in Punjab, Haryana, Uttar ...

But indulging in an energy drink comes with trade-offs, like potential side effects from high caffeine consumption and a laundry list ... harm than good. Once the caffeine peaks, you’re likely ...