Drinking hot water can help you stay hydrated, and it may come with added health benefits like improving digestion or ...

Black cardamom, also known as Kali Elaichi or badi elaichi, in India is not just a spice, but a highly-famous Ayurvedic herb ...

Researchers at UC San Francisco analyzed 18 randomized controlled trials and found that drinking about 8 cups of water a day ...

Combining two powerful superfoods, chia seeds and turmeric, into your morning routine can be a game-changer for your health.

The act of drinking water on an empty stomach is a practice that has been valued in various cultures throughout history. From ...

A new study review says increasing water intake could aid weight loss, help prevent kidney stones, and more. Here’s what to know.

Fluoride is back in the news, after incoming US “ health czar ” Robert F. Kennedy Jr called for its removal from drinking ...

In winter, several people feel lethargic during the morning due to low blood circulation; however, drinking hot water on an ...

“It’s best to drink a glass of lemon water first thing in the morning,” says Indukuri. “At night, the body switches to ...

The New Jersey Dental Association, the New Jersey Academy of General Dentistry, and the Rutgers School of Dental Medicine all support water fluoridation at the recommended levels as a community health ...

Boost your morning routine with fig water! Know its surprising health benefits and learn how to incorporate it into your ...

Florida's surgeon general issued a guidance on Nov. 22 about a possible neuropsychiatric risk associated with fluoride exposure.