Drinking hot water can help you stay hydrated, and it may come with added health benefits like improving digestion or ...

With summer upon us and the potential for more extreme heatwaves, what's the best way to stay hydrated? And do cold drinks really cool us down?

In winter, several people feel lethargic during the morning due to low blood circulation; however, drinking hot water on an ...

A new study review says increasing water intake could aid weight loss, help prevent kidney stones, and more. Here’s what to know.

While there’s no definite research to prove that drinking a hot toddy can help with your cough, research on its base ...

Read on to know what happens inside the body when you sip on warm lemon water first thing on a cold winter morning.

Winter is here! With the breezy cold wave, comes the season of cold and cough. A sore throat, often a common symptom of a ...

Check how you can improve your overall health and well-being with these best home fitness equipment, including the various ...