The project uses RGB pixels to build a circadian rhythm light installation. Without the normal rise and fall of the sun the sleep wake schedule for the astronauts can be pretty rough. This uses ...

Research compiled by the AOA indicates that prolonged exposure to blue light (such as sitting in front of a computer all day) ...

The sun has begun to set earlier across the western hemisphere, seemingly bringing an influx of anxiety for some people.

Recent studies have suggested that as much as 14% of the US population suffers from what is commonly called the “winter blues ...

Exposure to light helps in setting the circadian rhythm of the body, which further helps in regulating the bodily functions.

Our circadian rhythm will continue without external cues (scientists who stayed in a cave with no natural light or time pieces found their circadian rhythm still followed a rough 24-hour pattern ...

Reducing blue-light on your Windows PC, Mac, or Chromebook is a good way to protect your circadian rhythm and reduce eye strain. While you can download third-party apps, the latest versions of the ...

The circadian rhythm, our body’s internal clock, orchestrates the sleep-wake cycle. Exposure to natural light during the day ...

Staying in tune with your daily rhythm is critical. At mate, we offer a hardwired solid state solution for circadian rhythm lighting. Controls and power supply provider mate alleges that certain ...

A new study led by Ph.D. candidate Ashley Kim and Professor James Nieh in the School of Biological Sciences has found that artificial light disrupts the circadian rhythms of honey bees and poses a ...

It’s often effective, possibly due to its effects on your circadian rhythm and serotonin levels in the brain. Light therapy may have several side effects, but most of these are mild and can be ...

“Now, there’s an ever-increasing number of other sources of intensive light and a 24/7 world can cause major disruption to our melatonin production and circadian rhythm.” It’s why avoiding ...