Research shows eating an anti-inflammatory diet helps reduce oxidative damage to your tissues and improves your overall ...

“One sneaky reason for hitting a weight-loss plateau is chronic stress,” says Katz. “When stress levels remain elevated, ...

Neuroinflammation can be caused by a range of factors, including stress, and can lead to irreversible consequences like ...

Learn how to calculate and improve your metabolic age with tips on exercise, diet, and stress management for better health.

For years, we've heard that stress causes gray hair. Does it? And is going gray from stress reversible? A study gives hope ...

Chronic stress accelerates aging and contributes to severe health issues, but effective management through lifestyle changes ...

Chronic stress has been shown to contribute to the development of cancer cells. Here's what doctors recommend to reduce it.

When physically or emotionally stressed, our bodies release stress hormones such as cortisol and adrenaline..stress and ...

Medical experts are increasingly focusing on the complex link between stress and breast cancer. Chronic stress can weaken the ...

Chronic diseases such as diabetes are on the rise and are costly and challenging to treat. Scientists have discovered a common denominator driving these diverse diseases, which may prove to be a ...