In most contexts, high cholesterol is seen as bad and something to be avoided. There's a good reason for this: High LDL cholesterol can lead to plaque buildup in the arteries, which increases the ...
Unexplained changes in cholesterol may help identify older adults at risk for dementia,study finds. Experts explain ...
Fenugreek seeds are loaded with soluble fiber, which aids in reducing cholesterol absorption in the body. Studies suggest ...
A popular hot drink costing just four pence could help lower levels of cholesterol and reduce your risk of heart attacks and ...
High cholesterol is synonymous with a fat-laden diet, but it can also be hereditary, making it harder to tackle in some cases ...
To keep your LDL cholesterol levels in check, balance your plate with lean proteins, veggies and smaller portions of ...
Nuts, especially almonds and walnuts, offer healthy fats, fiber, and protein, which can support lower cholesterol levels ...
Fibrates lower a type of "bad" cholesterol while raising "good" cholesterol. Learn the benefits and risks of fibrates for cholesterol here.
High cholesterol is a major risk factor for heart disease, but the good news is that there are natural ways to lower it and ...
Is the cholesterol in egg yolks the "good" or "bad" kind? Can you "burn" cholesterol by exercising? Which has more cholesterol, a tablespoon of butter or a cup of peanut butter? Most people know ...
On the other hand, LDL cholesterol, or bad cholesterol, transports cholesterol to your arteries. It can lead to a buildup of plaque in the arteries, resulting in poor blood flow and a condition ...
Many studies now show that oats help to reduce the amounts of bad cholesterol in the body and boost good HDL cholesterol levels. This is because oats contain something called beta glucans ...