If you buy something through my links, I may earn a commission. With how much most of us look at screens all day, prot ...

many people turn to blue light-blocking glasses to effectively filter blue light, reduce light exposure at night, improve sleep or lessen eye discomfort. We're here to help you find a quality pair ...

Blue light and sleep. Light impacts your circadian rhythm. In the morning, light signals to your body that it's time to wake ...

Christine L. Larsen, MD, is an ophthalmologist practicing at Minnesota Eye Consultants where she serves as medical director for the four ancillary surgery centers in the practice.

Gunnar Optiks, a leader in blue light-blocking computer and gaming eyewear, is set to make this holiday shopping season even ...

Where wearing glasses was a rare ... be avoided by switching on a blue light filter of the device or ignoring the screens at least one hour before sleep. Myth: Reading on screens is worse than ...