The right diet can strengthen the powerful connection between your gut and brain. Learn the best foods to eat—and avoid—for ...
A 2015 study in Nutrition Reviews suggests that regularly consuming yogurt helps maintain a stable body weight. This may be ...
Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...
If you want more probiotics in your diet, below are 12 excellent probiotic foods. In addition to these foods, you might also ...
A new study found that kimchi—a versatile Korean food of fermented vegetables—can aid weight loss. Experts explain the link ...
Dr. Tim Spector, an epidemiologist and nutrition expert, eats at least three fermented foods each day. Here are his tips on ...
As we head towards a season known for feasting, treats and excess, nutritionists share foods to dodge for better gut health.
So, what’s the best snack you can munch on late at night ... Kefir is rich in probiotics—an assortment of beneficial bacteria ...
Martin-Biggers explains the signs your gut is causing acne––and how to build the best gut-skin diet. “The gut impacts the skin in several ways,” Martin-Biggers says, from how immune we are ...
Wegovy is a once-weekly injection approved by the U.S. Food and Drug Administration (FDA) to treat obesity in people 12 and ...
In this article, we’re exploring this powerful science and the foods best known to influence the connection The Gut-Brain Connection: A Two-Way Communication Superhighway You’ve probably heard ...