When doing Gua Sha, move back in a zigzag motion to get the best results. Read more: 10 Exotic Foods Around the World That ...

W*: Any other tips to get the best results? SMH: It is important to make sure the pressure is firm enough whilst also having a gentle approach. It’s about a quality treatment not focused on quantity.

Gua sha can help with bloating, energy levels and tiredness. We’re all accustomed to aches and pains, whether it’s the twang of lower back strain from sitting at a desk all day or tech neck ...

Incorporating gua sha into how you take care of your skin can lead to brighter and healthier-looking skin, as well as less puffiness. If you’re looking for a more defined jawline or cheekbones ...

From increasing circulation to aiding lymphatic drainage, gua sha has a wide range of benefits. Here, we explain everything you need to know about the ancient Chinese healing technique.

From the best microcurrent devices for toning your face, to “no-tech” gua sha stones for relieving tension and inflammation, see some of the expert-loved home facial essentials below.

When it comes to using the Sculpt 01, Ffrench encourages playing around with different pressures and speeds to see what works best for you (also see our guide on how to use a gua sha). Whichever ...