Becca Stanek is an experienced writer and editor who is passionate about exploring the ways we can feel better mentally and physically to get the most out of our lives. She has worked for ...

If you’re struggling with bloating making adjustments to your diet is a key first step toward feeling better Read ahead to ...

The best foods for an upset stomach can vary, depending on your symptoms and individual body—but often, simple foods are the ...

Dr. Mark Pochapin, the Sholtz-Leeds Professor of Medicine and director of the Division of Gastroenterology and Hepatology at NYU Langone Health, said he often sees patients around the holidays ...

indigestion or an upset stomach. Mateo Salcedo What dietary modifications are recommended for someone prone to acid reflux? First, we recommend you keep a diary to track the foods and beverages ...