We all know that staying hydrated is good for human health – but a new study goes into more specific detail about all the ...

“To our knowledge, this is the first study assessing the benefits of water consumption on clinical outcomes broadly.” The study, which analyzed 18 randomized controlled trials, appears Nov. 25 in JAMA ...

Learn about the benefits of drinking water. There is no fixed amount of fluid recommended by age, but some patterns emerge among healthy individuals doing a moderate amount of activity in a ...