Green tea, often regarded as a powerhouse of natural health benefits, has been a staple in traditional medicine and daily ...

Research highlights the association of green tea with lemon with a plethora of health benefits, including promoting weight ...

A documented my journey drinking black tea for 30 days and experienced six life-changing benefits, like better energy levels ...

In fact, green tea has a whole host of other health benefits. Here, femail.co.uk investigates why it's the healthiest cuppa you can drink. Green tea helps burn fat It can help speed up the ...

Explore the incredible health benefits of peppermint tea, from improving digestion to enhancing mental focus, backed by ...

To prepare matcha, start by sifting one to two teaspoons into a bowl. Pour in about 70ml of hot water heated to 80°C to 85°C.

One of the main reasons it might be worth switching to tea is its lower caffeine content. Caffeine can sharpen focus and ...

Black tea is rich in antioxidants and may provide health benefits, including improved heart and gut health and a reduced risk for certain conditions. Black tea comes from the Camellia sinensis plant.

The U.S. FDA has recognized tea from *Camellia sinensis* as a "healthy" beverage due to its potential health benefits. This ...

Whether you’re looking for an afternoon pick-me-up or a cozy sipper on a cool day, Earl Grey tea is a popular choice. This ...

But the benefits of green tea aren't limited ... so enjoying three to five cups is a safe and beneficial amount of green tea to have daily," says Zolis. However, keep in mind that this amount ...