Combining two powerful superfoods, chia seeds and turmeric, into your morning routine can be a game-changer for your health.

Hydration is essential for overall health and can help support brain function, prevent kidney stones and constipation, and ...

Researchers also found that adequate hydration can control diabetes, blood glucose levels, and low blood pressure.

Water is essential to survival. Not getting enough water can lead to dehydration, low blood pressure, heart palpitations, and ...

Starting your day with a glass of warm water and lemon offers a multitude of health benefits. This simple combination aids ...

By being mindful of your consumption, you can enjoy the advantages of tender coconut water without overdoing it, avoiding ...

Starting the day with hot water offers numerous health benefits. It aids digestion, detoxification, and potentially eases ...

Drinking lemon water on an empty stomach can be an excellent habit to start the day, as long as we don’t expect miracles.

The act of drinking water on an empty stomach is a practice that has been valued in various cultures throughout history. From ...

CHENNAI: Infused water is a beverage prepared by soaking ingredients to allow flavour and nutrients to dissolve in water.

Starting your day with a glass of water might seem like a simple gesture, but its impact on your ability to concentrate and ...

Clean water has long been exalted for one’s health. Many studies have backed this claim. A recent study in Journal of the ...