Basil, an essential aromatic herb in the kitchen, not only adds flavor to your dishes but also offers a variety of health ...

Consuming basil could soothe sore throat, cold, cough & flu. Basil's powerful oil helps cleanse ... which is very essential for diabetics. The herb has very low glycemic load. Now, that you are privy ...

The widely used herb is packed full of nutrients and health benefits that could help millions of people if they ate it ...

Benefits of Basil Seed Drink: Nutrient Powerhouse: Basil seeds are a rich source of essential nutrients like fiber, vitamins (especially K), minerals (iron, calcium, magnesium), and antioxidants.