Do you have a snuffly baby struggling to sleep and feed with a blocked nose? Find out how to alleviate your newborn's ...

The University of Queensland’s Health Check maintains that there’s a correct way to blow one's nose, and if done well, it can ...

Blowing your nose might be your first instinct when you're stopped up. But if you do it the wrong way, you may end up feeling worse.

Improper nose blowing during a cold can lead to health complications. Forceful blowing can rupture blood vessels, causing nosebleeds and even damage to the eardrums. It can also worsen sinus ...

Blowing your nose forcefully can worsen cold symptoms and cause complications. Experts recommend gentle blowing or using nasal saline to manage mucus. Proper cold management includes rest ...