Stomach cramps can affect anyone and often result from gas, indigestion, constipation, or muscle contractions. Mild stomach ...

At one point or another, we’ve all experienced the unexpected, intense pain of a muscle cramp. Here's how to start feeling ...

Medically reviewed by Stuart Hershman, MD Fact checked by Khara Scheppmann A pulled abdominal muscle is an overuse injury ...

Magnesium deficiency can lead to various issues in the body including pain in certain parts of the body Read to know all ...

Ease period bloating with nutritionist-approved foods like bananas, ginger, and peppermint tea that target water retention, ...

The same thing behind menstrual cramps can also cause leg cramps during your period. Here, experts explain how to ease period ...

As its name suggests, this type of medicine helps lessen smooth muscle contractions which can trigger stomach spasms. Hyoscine butylbromide (HBB) is one of the many types of antispasmodic agents ...

At one point or another, we’ve all experienced the unexpected, intense pain of a muscle cramp. Muscle cramps, also known as muscle spasms or charley horses, are the involuntary contraction of ...

These chemicals act as natural painkillers, helping to reduce the intensity of cramps. Exercise also improves blood circulation, which can ease the tension in your lower abdominal muscles.

Because of the cooling effect it has on the body, the tea is ideal to take during periods as it reduces bloating and stomach upsets ... helps reduce muscle tension, easing cramps and promoting ...