At MyPyramid.gov, individuals may enter age, sex, and physical activity level to receive a personalized diet plan. For example, the guide recommends that an active, 25-year-old woman consume 7 ...
Released June 2, 2011, the USDA’s MyPlate, the replacement for MyPyramid, represents seven key consumer messages from the 2010 Dietary Guidelines. According to the USDA, making changes in three ...