Released June 2, 2011, the USDA’s MyPlate, the replacement for MyPyramid, represents seven key consumer messages from the 2010 Dietary Guidelines. According to the USDA, making changes in three ...
At MyPyramid.gov, individuals may enter age, sex, and physical activity level to receive a personalized diet plan. For example, the guide recommends that an active, 25-year-old woman consume 7 ...