Day 3 of your first week of workouts! We started with an upper body beginner dumbbell day, then a lower body dumbbell workout yesterday, and today we are doing some steady state cardio! Your workouts don’t have to be extreme on your weight loss journey, any movement is great. Give this one a try! Stay tuned for day 4 tomorrow!! Hope this helps! 1:1 weight loss coaching available! Let’s start the new year right! | Emma Gets Fit
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Day 3 of your first week of workouts! We started with an upper body beginner dumbbell day, then a lower body dumbbell workout yesterday, and today we are doing some
Emma Gets Fit. . Day 3 of your first week of workouts! We started with an upper body beginner dumbbell day, then a lower body dumbbell workout yesterday, and today we are doing some steady state cardio! Your workouts don’t have to be extreme on your weight loss journey, any movement is great. Give this one a try! Stay tuned for day 4 tomorrow ...
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