Arm Workouts with JuST Cheer (No weights required!)
8:01
Arm Workouts with JuST Cheer (No weights required!)
I think we can all agree that clicking through Netflix is not considered an actual arm workout. Dive in with Coach Shannon, Coach Alex, Coach Suzy and Coach Amanda, for a series of arm workouts! Weights are NOT required, but can be implemented if needed. Each workout should be performed for a total of :30 seconds. Disclaimer: The coaches in ...
YouTubeJuST Cheer All-Stars5.4K viewsApr 23, 2020
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Arm Workouts for ALL Levels: Beginner to Advanced Training!
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