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The Turkish Get-Up

The Turkish Get-Up

3.1K views7 months ago

FacebookIntegrity Training Systems

People often ask what is the point of a Turkish Get-up. Many coaches (myself included on occasion) will then go into a word salad trying to explain. I have a simple, one word answer I’ve been giving: Proprioception | Peter Hirsh

People often ask what is the point of a Turkish Get-up. Many coaches (…

414 viewsMay 3, 2023

FacebookPeter Hirsh

Turkish get up with a 32 kg kettlebell. 🦾#turkishgetup #kettlebell #asadowaisi #fitness #workout #asadowaisi @top fans @top fans | Omer Ghori

Turkish get up with a 32 kg kettlebell. 🦾#turkishgetup #kettlebe…

216 views3 months ago

FacebookOmer Ghori

How To Turkish Get Up For Bike Riders

How To Turkish Get Up For Bike Riders

449 views7 months ago

FacebookSpark MTB BMX Coaching

Turkish Getups are a great full body exercise that will help you get stronger for activities of daily living. As we age, getting from the floor to standing up can become harder and harder. That’s where the Turkish getup comes in. This move isn’t for everyone, but if you feel comfortable with it, give it a try! Start with no weight and then work your way up. #turkishgetup #workout #workoutoftheday #movementismedicine #fitness #fitnesstips #aging #healthandwellness | Tuck Training

Turkish Getups are a great full body exercise that will help you get stro…

1.8K viewsJul 2, 2023

FacebookTuck Training

Turkish Get-Up Phase 2 #turkishgetup #corestrength #strengthtraining #shoulderworkout

Turkish Get-Up Phase 2 #turkishgetup #corestrength #stre…

535 views1 month ago

YouTubeInfinite Flow Fitness

How to do a turkish get up? Sorry guys its not going to be as smooth as I’d like because of my achilles, but it not to bad. 😁 Take your time with it and practice. You don’t need a weight you can always start with hand only, a shoe, a towel, etc. Then you can transition to a weight. Up to you. Give it a go and let me know how it goes. #kettlebell #workouts #turkishgetup #gymtips #foryou

How to do a turkish get up? Sorry guys its not going to be as smoot…

8.6K views11 months ago

TikTokbustostraining

The Turkish Get-Up Walkthrough

303 views7 months ago

YouTubeSemper Stronger

Turkish get up breakdown

YouTubeVeronique Rioux

Turkish Get Up

YouTubeThe Strength Revolution

Turkish get up abdominal focus tutorial

YouTubeIronstone Performance

Critique my Turkish Get-up 🇹🇷 #fitness #exercise

1K views3 months ago

YouTubejoetherapy

Turkish Get Up #turkishgetup #exercisephysiology #exerciseph…

106 views2 months ago

YouTubeCyclops Performance

Turkish get-up. #mobilityworkout #mobilityroutine #fitnessjourney #…

262 views3 weeks ago

YouTubeMajority Fitness

How to perform the Turkish Get up for shoulder stability

50 views1 month ago

YouTubeKaitlyn Mavy

Turkish Get Up

406 views5 months ago

YouTubeIsmet Icel

full turkish get ups #youtubeshorts

410 views2 months ago

YouTubedixiecuddles fitness

Turkish Get-up: Kettlebell vs. Sandbag

8.2K viewsMar 3, 2011

YouTubeSukoppFitness

Turkish Get Up Tutorial

416 views2 months ago

YouTubeChiropractor | CSCS | Dr. James Kennedy

Turkish Get Up #carnivore #turkishgetup #kettlebell #strengt…

175 views2 weeks ago

YouTubeEmily Alison Fitness

TURKISH GET-UP

480 views8 months ago

YouTubeSET FOR SET

Double Kettlebell Turkish Get Up

2.5K viewsJul 25, 2019

YouTubeKettlebell Kings

120 LB Turkish Get Up + A 20 LB Weighted Vest,Two 4 LB Wrist We…

697 views2 months ago

YouTubeCAPTAIN LEGZ

Turkish Get-Up Phase 1 #turkishgetup #strengthtraining #…

525 views1 month ago

YouTubeInfinite Flow Fitness

Turkish Get-Up Tutorial #shorts #tutorial #viralvideo #getup #kettl…

YouTubeGeorgi Lovchev

Turkish Get Up Benefits

2K views3 months ago

YouTubeAgar Athletics

Correct Form for Turkish Get Up | Body & Bell

34.9K viewsOct 2, 2022

TikToklauren_kanski

Turkish Get Up

6 views6 months ago

YouTubeElite Sports Injury

Fix Your Turkish Get-Up Form

19.7K viewsNov 16, 2023

Mastering the Turkish Get-Up: A Strength and Stability Challenge

430 views4 weeks ago

YouTubeDynamicRecov

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