ARM Workouts for Women - Search Videos

5 Best Arm Workouts for Women After 50

5 Best Arm Workouts for Women After 50

With Pieroni's experience working closely with individuals in their 50s, she put together five of her best arm workouts for women after 50. All you need is a set of dumbbells, and you're ready to get started! Bend the elbows as you curl the weights up toward your shoulders.

aol.comAlexa Mellardo5 months ago

Shorts

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Effective Arm Toning Workout Routine for Women

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Rebuilt Life Coaching demonstrates arm toning exercises

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14 best arm exercises and arm workouts to add to your routine

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5 Best Daily Arm Exercises for Women After 50

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