Calories in Ham Steak - Nutritionix
Calories, fat, protein, and carbohydrate values for for Ham Steak and other related foods.
Calories in Smithfield Ham Steak and Nutrition Facts - FatSecret
Jul 4, 2024 · There are 120 calories in 3 oz (84 g) of Smithfield Ham Steak. Calorie breakdown: 51% fat, 7% carbs, 42% protein.
Ham Steak Nutrition Facts - Eat This Much
1 serving of ham steak (Cook's) contains 140 Calories. The macronutrient breakdown is 6% carbs, 47% fat, and 47% protein. This is a good source of protein (29% of your Daily Value) and potassium (9% of your Daily Value). Amount Unit
Ham Steak Nutrition Facts - Eat This Much
1 serving of ham steak (President's Choice) contains 190 Calories. The macronutrient breakdown is 6% carbs, 24% fat, and 70% protein. This is a good source of protein (59% of your Daily Value). 🥕 Generate your perfect meal plan in 2 clicks with our Automatic Meal Planner:
Nutrition Facts for Ham Steak - myfooddata
A donut chart showing which nutrients contribute to the caloric total. There are 90 calories in Ham Steak coming from 70% protein, 14% carbs, 16% fat, and 0% alcohol.
Ham Steak Calories and Nutrition (100g) - Calories-Info.Com
100g of ham steak has about 122 calories (kcal). To illustrate, standard serving size of ham steak (175 g) has about 214 calories. It is about 9% of daily calories intake for adult person with medium weight and medium activity (for calculation we assumed 2400 kcal daily intake).
Ham Steak Nutrition Facts - Eat This Much
3 oz of ham steak (with Natural Juices - Raley's Fine Foods) contains 110 Calories. The macronutrient breakdown is 4% carbs, 33% fat, and 63% protein. This is a good source of protein (30% of your Daily Value).
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