David Bellairs has seen it all, from being one of the originators of the Double Century idea to being one of only eight ...
Only one person has completed every one of the Old Mutual Wealth Double Century races, and that’s Johan le Roux. And at 52 ...
Everyone who’s finished the Old Mutual Wealth Double Century is a legend – but some have excelled. Here’s some motivation and wisdom from a rider who has had a bigger impact on the race than most.
David Bellairs has seen it all, from being one of the originators of the Double Century idea to being one of only eight ...
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From a casual adventure to one of SA’s biggest endurance challenges, the history of the Old Mutual Weatlh Double Century is a ...
Hydration (and dehydration) can make or break an endurance ride. Stay strong. Drink right.
Here's exactly what to eat before, during and after a long ride. Fuel properly and all day on the bike is a (mostly) ...