Learn how bad sleep habits can impact your health, including increased risk of weight gain, heart disease, depression, cognitive decline, and falls. Sleep is essential for overall health and ...

Attempting to start a conversation with a man can be daunting, but it doesn’t have to be. These conversation-starters will help out! We ladies tend to enjoy talking. But how do you start a ...

Overwhelmed by the endless foundation options out there? Let's review what to look for in a foundation so you can find your perfect product! Have you ever tried to buy a foundation and were so ...

If you want to decrease your risk of getting breast cancer there are lifestyle changes you can make. Here are 7 ways to improve your odds of better breast health. Two words can bring a woman’s world ...

Can social connections impact longevity? Explore how nurturing meaningful relationships can impact both life quality and lifespan. When you think of the golden recipe for longevity, images of a ...

Brain fog is more than just irritating; it can wreck your day. While there are many ways to resolve it naturally, we've got some tried-and-true ways to clear it. Brain fog is a common term used to ...

If you've got a stomach that upsets easily, our list of gut-friendly foods and recipes will give you some tasty options to get back on track. Maintaining a healthy gut is crucial for overall ...

When you see a stylish woman, you know it. She exudes glamour, confidence and elegance. Steal these 5 secrets of the chic and you can be her too! There have been many different fashion styles women ...

There are more women with hooded eyes than you might realize, including celebrities like Cate Blanchett, Lauren Bacall, Jennifer Aniston, Naomi Campbell, Jennifer Lopez, and others. Because we don't ...

Shop our favorite cozy pajamas to keep your warm on those cool autumn evenings. Just a heads up — you'll want to wear these all day! As the weather gets cooler, it’s time to start thinking about ...

Let's go over some of the reasons that you start seeing hints of yellow in gray hair, as well as ways to avoid them. You might be surprised at what's causing it! Whether we like it or not, as we age, ...

If you're the kind of person that eats the same thing every day, check out what the pros and cons are regarding your eating habits. Variety is the spice of life, or is it? When it comes to maintaining ...