A personal trainer breaks down 10 of his top-recommended free-weight exercises for men to build upper-body strength.

One in three are afraid to give CPR to a woman because they are worried about touching breasts Charity launches campaign to ...

As a new study reveals that 80 per cent of runners are risking their health by exercising in areas of high pollution - raising their risk of respiratory problems, stroke and heart disease ...

(KFOR) — The Oklahoma State men’s basketball team hit Eddie Sutton ... but you have to act in a heartbeat. Wednesday’s training gives the team the tools to hopefully beat the clock in ...

You are probably pretty familiar with the letters and numbers printed on your bra tag. But what do these combinations actually mean? Bras are actually quite complicated garments and their sizing ...

BRA Bihar University Sports Council is organizing a training camp for the Kabaddi team selected for the Chancellor Cup Kabaddi Tournament to be held from October 15. This week-long training camp is ...

Jarrad Branthwaite appears to have suffered a quadricep injury during training earlier today. While Everton insider El Bobble calls it a ‘minor’ issue, manager Sean Dyche had not addressed it earlier ...