Fitness coach Jeff Cavaliere broke down his science-based 100-repeition workout designed to build you a wider and more complete back.

Sascha Fitness shares a powerful back and biceps routine, combining them for their synergy in pulling movements. It includes ...

A trainer reveals the secrets to building strength and his #1 best three-day workout plan to improve your overall strength.

A trainer explains the benefits of strength exercises and breaks down his one-month strength training challenge to transform ...

She is now scheduled to return once she is cleared from the hospital. In a statement on X, Rep. Michael McCaul (R-Tex.), chairman of the House Committee on Foreign Affairs, expressed his ...

Rep. Josh Gottheimer (D-N.J.) called for federal law enforcement agencies, led by the FBI and Department of Homeland Security, to authorize state and local authorities to “safety take down ...

Stand tall holding a pair of dumbbells at waist height. With a slight bend in the knees, push your hips back and slowly lower the bells towards the ground, pinning your shoulders down and maintaining ...

Because most of its locations are franchised, Planet Fitness takes on less financial risk. Management believes there's massive potential to open new locations in the U.S. Planet Fitness’ low ...

The house of representatives has asked the Central Bank of Nigeria (CBN) to shut down illegal loan platforms used by criminal gangs running the “one-chance” robberies in Abuja. “One chance ...

Rep. Alexandria Ocasio-Cortez speaking at a press conference outside the U.S. Capitol on Nov. 19, 2024. Photo: Nathan Posner/Anadolu via Getty Images.

Republican Rep. Jeff Van Drew told Fox News’ Harris Faulkner that he has spoken about the matter with well-informed sources, who believe the drones spotted flying in his home state are being ...

In the wake of drone sightings over New Jersey, U.S. Rep. Jeff Van Drew (R-NJ) released a statement Wednesday calling for the aerials to be shot down. "Whether this is a foreign adversary or even ...