Planet Fitness has landed on a new brand platform for its latest annual campaign to lure new fitness-minded inhabitants in the coming year.

At the bottom of the squat, bring your straight arms slightly behind you, then quickly bring them forward and use them to ...

If you’re just starting out with a regular exercise program, the last thing you want to do is complicate your routine by introducing an elaborate fitness tracker. The Charge 6 is the brand’s ...

Pitched as ‘budget-friendly equipment’, Roger Black Fitness has a few exercise bikes to choose from but this premium option sticks to a decent budget. It has 16 magnetic resistance levels ...

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While you may be familiar with classics like walking lunges, there are many options to integrate into your weekly workout routine that will elevate your fitness game. You only need dedication, ...

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Your workout might be more like your investment strategy than you realize. Sometimes your portfolio needs rebalancing. Modern fitness experts suggest varying your routine for maximum results.