If you exercise less and spend a lot of time sitting, you may experience pain that starts in your back or buttocks and ...

After university, I stopped dancing altogether; I was struggling to find my career path and couldn’t bear being discouraged ...

Runners have various ways of getting race-day ready; most incorporate a stretching routine and race-day stretches. Here are ...

A man in custody for allegedly assaulting his brother has an additional felony assault charge added after kicking an officer ...

W e all know the saying "never skip leg day," but if you've ever experienced knee pain, this phrase might sound like a ...

Kath Powell survives near-fatal leopard attack, begins remarkable recovery journey after suffering life-threatening injuries.

Since your core muscles get worked up the exercise alliervates and prevents lower back pain. The lateral stabilisation ...

The endometrium lines the inner part of a woman’s womb (uterus). When such tissue grows outside the uterus (often on the ...

"I kept trying to get out but the pain was so intense ... Annie said: "The burns are paler now and my inner thigh is a light pink. "On my right thigh, where most of the burns are, the scabbing ...

One Cosmo editor shares her honest thoughts on the treatment along with info on how it works, what it felt like, and her results.

(Note: If you’re dealing with severe or chronic pain, it’s a good idea to see ... great if you have tight and/or weak adductors (inner thighs) since that important hip muscle group gets ...