Mind-body coach Dana Santas shows how you can lengthen and relieve tight hip flexors in minutes with a simple stretch that ...

New Zealand because of pain in her knee and shoulder, the latest interruption of her comeback from a drug suspension. Halep ...

Doing yoga for back pain is a natural and easy way to alleviate discomfort. The dolphin pose or catur svanasana is a great ...

Lower back pain can have a big impact your sleep – we asked the experts why, and for tips on what you can do about it.

A medical health professional has said that you need to menion leg pain to your GP as it could be because of an underlying ...

A higher-quality diet, rich in whole, nutrient-dense foods, might be linked to reduced pain levels, particularly among women.

I tried medicines, massages and a full complement of physiotherapists The post How I Got to the Bottom of My Sciatica Pain in ...