Macadamia nuts are a nutritious snack choice because they have monounsaturated fats, which are considered good fats for your ...

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Pistachio butter. Academy of Nutrition and Dietetics. Easy ways to boost fiber in your daily diet. U.S. Department of Agriculture: FoodData Central. Nuts, hazelnuts or filberts. U.S. Department of ...

Macadamia nuts are particularly low in carbs and sugar and have a good fibre content – which means they're unlikely to spike your blood sugar levels (and, could be good for people with diabetes).