A SCAFFOLDER who launched a fitness side hustle from his grandparents’ council house has bagged an eye-popping £62million.

Ever wondered what the military diet entails? In this full-day eating guide, I show you the reality of sticking to this popular meal plan. From pre-workout breakfast to dinner, discover how each meal ...

Check out CNET's wellness and sleep expert's favorite sleep products to combat the time change.

Sparkling water is just water with carbon dioxide, which may be naturally present from the environment or artificially added, ...

Whether you're trying to steer clear of the common cold, the latest COVID-19 variants or the flu as we enter respiratory ...

It’s no secret that the weight loss world is rife with restrictions and toxic terminology surrounding “good” or “bad” foods.

I started moving my body every day. Moving your body is so important for your physical health, mental health, and overall ...

Nutrition has also been key to her stronger physique ... "This balanced approach has infused new energy into my fitness ...

In an era where artificial intelligence is revolutionising every aspect of our lives, a 17-year-old high school senior is ...

Soon after graduating from college, Bishoi Khella decided to become a businessman. It only took five years for the online business he co-founded featuring watches made of natural wood to become a ...

A fitness camp which targeted teenagers to ensure they build valuable life skills wrapped up last week. Raleigh International ...

Losing weight isn't just about working out; it's a test for mental fitness too. Certain mindsets might be holding you back.