Despite how popular blueberries are, their signature color is rarely found in foods in nature. Here's the science behind why ...

Blueberries, along with other fruits like strawberries, raspberries, blackberries, and cherries, are famed for their health ...

Recent research shows that eating a handful of blueberries a day can significantly improve your health. Blueberries, along ...

I eat both of them, and serve them to my kids regularly," says registered dietitian Natalie Rizzo, nutrition editor at TODAY.com. Blueberries and raspberries both give you good helpings of many ...

Certain foods like fatty fish, blueberries, leafy greens, nuts, seeds, and dark chocolate can protect brain health and ...

Blueberries contain high levels of micronutrients and antioxidants which give them their namesake colour, but also protect ...

Your health IQ isn't just about knowing what's healthy; it's about making choices that can have long-term benefits. Some ...

Consuming more foods that have an alkalizing effect in the body, such as fruits and vegetables, may support health in several ...

Blueberries are small in size, but packed with a high dose of nutrition! Known for their citrus taste, these blue or purple berries are incredibly good for you as they are a storehouse of essential ...

Longevity did not improve for those who used multivitamins, researchers say but some foods are better. i asked the experts ...

These tasty high-protein breakfast recipes support healthy aging since they have high amounts of essential nutrients like ...