Some 84 per cent of Britons will suffer from back pain, and it can be debilitating. Sufferers go from being active to being ...
Dr Yogendra shared that taking proactive measures can help alleviate or prevent lower back pain during menstruation.
Urinary tract infections (UTIs) are a common problem in women but are far less common in men. So if a man is having recurrent ...
Research shows that regular walking promotes muscular endurance, improves mobility, and helps maintain long-term muscle integrity.
Lower back pain can have a big impact your sleep – we asked the experts why, and for tips on what you can do about it.