NORTH Cumbria Integrated Care (NCIC) is offering journaling courses for people affected by cancer. NCIC will be offering ...

As libraries become public stages for social problems — homelessness, drug use, mental health — the people who work there are ...

Ruminating is common to many of us, but can spell bad news for your mood and anxiety. Here’s how to beat it ...

SEATTLE, WA / ACCESSWIRE / October 26, 2024 / In just under 7 hours, Journer -a 100% vegan, 2-in-1 guide and notebook-was fully funded on Kickstarter. Designed to bring simplicity and flexibility to ...

Since our lives as students can be monotonous at times, it can be hard to stick with journaling when every entry details the motions of our daily routine. Instead, try one of these prompts to get ...

Look no further! Journaling can be a powerful form for self-care and creates a space to reflect. Whether you’ve been writing or you’re just starting out, the right prompts can guide your thoughts and ...

You’ve heard about the health benefits of journaling, but how to begin ... and that’s where the following series of prompts come in. The list is long and varied—if one question doesn ...

You can easily incorporate journaling into your daily life to reap the relaxation and creative benefits. However, the blank page can seem intimidating at first without a prompt to get you started.