Ham can be prepared in many ways—glazed, smoked, cured, or roasted—and the cooking methods change how this protein affects ...

Whether you’re preparing a spiral-cut ham for 10, or serving up an appetizer of prosciutto and jamón serrano on a charcuterie ...

Environmental degradation increases the risk of: While ham increases the risk of conditions like cancer and cardiovascular disease, the truth is that no single food can make or break your health.

The holidays mean lots of food and festivities but that doesn't mean you still can't eat healthy. Let's start our holiday ...

Vitamin B12, in particular, is a nutrient that's found only in foods of animal origin, he explains. Despite ham’s nutritional benefits, serious health conditions have been associated with ...