However, limited clinical studies exist on ghee’s purported benefits for heart and gut health and weight management. The following article covers the uses of ghee, its nutritional value, and ...

While ghee is perfect for spreading over paranthas or finishing off dishes, it's best to use heart-healthy oils for your ...

Ghee is a good source of fat-soluble vitamins A, D, E, and K. These vitamins support your health and immune function ...

Ghee roasted makhanas are a tasty snack that provide many health benefits, supporting everything from weight loss to heart ...