Ghee, a staple in Indian cuisine, offers numerous health benefits including sustained energy, improved digestion, and ...

Applying ghee to the navel before bathing is believed to nourish the skin, aid digestion, balance the Vata dosha, enhance ...

We’ve curated a detailed step-by-step guide on how to make quick and easy ghee coffee at home. Keep reading to learn more.

Wondering how Shalini Passi looks so good? Find out her workout routine and what she eats to stay healthy and look fabulous.

Whether you’re lactose intolerant or simply watching what you eat, you’ve probably wondered about healthy butter substitutes.

Certain tried and true pantry staples include dried beans and coconut oil, while canola oil and margarine should be removed [ ...

Did you know that fruits are high in carbs, which are converted to a sugar called glucose? Certain fruits contain sugar that when consumed, enters the bloodstream and may raise blood sugar levels.

On the flip side, butter retains a higher lactose level than ghee. Therefore, those suffering from lactose intolerance may ...

helping your body absorb nutrients and giving you lasting energy. It’s also lactose-free, Ghee is a good source of ...

Desi ghee is now under scrutiny, with fears of rampant adulteration spreading across the country. To investigate these claims ...