Did you know that fruits are high in carbs, which are converted to a sugar called glucose? Certain fruits contain sugar that when consumed, enters the bloodstream and may raise blood sugar levels.

Since King Charles III revealed his cancer diagnosis in February there has been much speculation as to his treatment. He has ...

Butter had a bad reputation for a long time. Recently, however, it has been hyped as a superfood in the form of butterboards ...

If you need a healthy butter substitute for weight loss or because you can't eat dairy, these brands are a safe bet.

Whether drizzled over hot chapatis, added to rice, or used in cooking, ghee offers a range of health benefits that make it a ...

Coconut oil and ghee are both traditional remedies for hair care with distinctive benefits. Coconut oil excels in ...

Certain tried and true pantry staples include dried beans and coconut oil, while canola oil and margarine should be removed [ ...

Ghee is already associated with several health benefits, but adding it to your coffee is a popular new twist! Know More ...

Though these meals make displays of tasteful food, they contain sugars, fats as well as calories and pose health repercussions ... Intake which are cooked in ghee, coconut oil or sugar products.

And Poppi is just one drop in a sea of so-called healthier sodas. Olipop, Culture Pop, Mighty Pop, Wildwonder, Turveda—they’re all competing for some of the buzz, promising all the bubbles and ...

Not only are they fairly inexpensive, but they save time, don’t require too much counter space, and can help you serve up healthier meals, especially if you often cook with oil. If you’re new ...