Did you know that fruits are high in carbs, which are converted to a sugar called glucose? Certain fruits contain sugar that when consumed, enters the bloodstream and may raise blood sugar levels.

Grated carrots, sugar, and ghee are the ingredients of this traditional winter dish, which is topped with almonds. It's a ...

Since King Charles III revealed his cancer diagnosis in February there has been much speculation as to his treatment. He has ...

Goat milk is a good source of protein and a highly digestible fat that may support heart health. Learn the benefits and ...

Lifestyle changes can significantly reduce risk of brain stroke. One can recognise it by its early symptoms and take ...

Wondering how Shalini Passi looks so good? Find out her workout routine and what she eats to stay healthy and look fabulous.

By incorporating healthier ingredients into the favourite dishes, one can enjoy the best of both worlds—delicious food that’s good for your body ...

NewsVoir New Delhi [India] October 30 As Diwali approaches so do endless invitations for family get-togethers office parties ...

Garhwali cuisine is known for its simple yet flavourful dishes, which are deeply connected to the region’s culture and ...

Drinking milk with ghee offers multiple benefits, including improved digestion, immunity, joint health, and skin glow.

Not only is ghee great for our health, but it has many skin benefits as well. Colour: Pure ghee should have a rich golden hue. Avoid pale or white ghee, which may indicate additives or low quality.

Dhanteras marks both the start of Diwali and Dhanvantari Jayanti, celebrating Lord Dhanvantari, the divine figure associated ...