Ghee is a form of butter commonly used in cooking for flavor and as a source ... However, limited clinical studies exist on ghee’s purported benefits for heart and gut health and weight management.

Whether you’re lactose intolerant or simply watching what you eat, you’ve probably wondered about healthy butter substitutes.

Ghee, rich in vitamins A, D, E & K and healthy fats, is lauded for enhancing skin glow, eye health, and stamina. However, ...

If you need a healthy butter substitute for weight loss or because you can't eat dairy, these brands are a safe bet.

Enjoy festive deep-fried snacks healthily by using ghee, a nutritious alternative that enhances flavor and offers numerous ...

These healthy butter brands are made with the highest quality ingredients and have a balance nutritional profile for all your baking needs.

Ghee, whether from cow or buffalo, offers unique health benefits. Cow ghee is lighter, aiding in digestion, weight management, and heart health. Buffalo ghee, richer in fat, supports bone health ...

After her mother introduced her to ghee ... either cream or butter. When using cream, the fat is extracted through a process using a centrifuge. The other method which 4th & Heart uses is with ...

Indianexpress.com spoke to culinary experts about what they typically substitute for butter in cooking or baking.

Although Jeremy Clarkson bemoans giving up his favourite foods to start a heart-healthy diet, there are ways to make this ...