Whether you’re lactose intolerant or simply watching what you eat, you’ve probably wondered about healthy butter substitutes.

A cardiologist has named five popular foods that she tries to avoid eating day-to-day in order to keep her heart 'healthy'.

Indianexpress.com spoke to culinary experts about what they typically substitute for butter in cooking or baking.

WebMD states that ghee is rich in vital vitamins, antioxidants, and healthy fats. Although it should be consumed in ...

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pure ghee should consist solely of clarified butter. Which ghee is best suited for heart health? For heart health, cow ghee is often recommended due to its high concentration of monounsaturated ...

A healthy diet prevents malnutrition, reduces noncommunicable diseases, supports growth, and enhances quality of life through balanced nutrition and mindful eating habits.

Health bodies say people who have high cholesterol should avoid these two foods in particular, which are popular as part of a ...

More specifically, experts at Harvard Health said: “What are the worst foods for high cholesterol? Red meat, fried foods, and ...

If you need a healthy butter substitute for weight loss or because you can't eat dairy, these brands are a safe bet.

Although Jeremy Clarkson bemoans giving up his favourite foods to start a heart-healthy diet, there are ways to make this lifestyle change delicious.

Ghee, a staple in Indian cuisine, offers numerous health benefits including sustained energy, improved digestion, and ...