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The fashion designer, 50, wowed as she modelled a slinky white satin dress for the camera while choosing an outfit for New Year's Eve. Taking to Instagram, Victoria filmed herself while informing ...

Yoga can effectively tone upper arms and reduce arm fat by incorporating specific poses Yoga isn’t just about flexibility—it’s also a powerful tool for building strength and toning muscles.

When you are a woman of a certain age (I’m 58), people do keep going on at you about doing weights. “Good for your bones.” ...

Fonda is a big moisturizer girl, relying on the Mila Moursi Paris Triple Actif Cream for supple skin, according to Prevention ...

Alaya Furniturewalla didn't waste her Holiday season chilling and chose rowing for fitness Alaya Furniturewalla did not let the ongoing holiday season and Christmas cheer dull her commitment ...

The Family Affair actress also showed off her small waistline and sculpted arms, thanks to her daily ... That came from a woman who was from a generation that didn't have the opportunities that ...

If toning the back of your arms is a goal, strengthening the triceps can help eliminate that common trouble spot that jiggles when you wave and help you feel more confident. But even more ...

Women’s health concerns are dismissed more than men’s with dangerous results. Three physicians share what to do before, ...

Losing weight and having a toned body manifest one’s effort and discipline in pushing one's body to work out behind the ...