An at-risk patient fell and broke their hip in hospital after they had run out of fall alarms. A complaint was received by ...

Mind-body coach Dana Santas shows how you can lengthen and relieve tight hip flexors in minutes with a simple stretch that targets tension from all angles.

Using the right pillow beneath your head can help target a number of sleep concerns, but can slipping one between your knees ...

A medical health professional has said that you need to menion leg pain to ... chronic pelvic pain, this can lead to muscle spasms and pelvic floor tightness affecting the hip flexors, gliutes ...

It’s still to be determined if the hip injury that cost quarterback Tua Tagovailoa Sunday’s game against the Cleveland Browns ...

Medically reviewed by Theresa Marko, PT There are three main bones in the leg. The femur is the long bone in your thigh that ...

The pain started in waves in my lower back and travelled down my left thigh as I worked bent over my laptop on my couch—the ...

The National Institute of Traumatology & Orthopaedic Rehabilitation (NITOR) is struggling to manage an overwhelming number of ...

The New Year can be a great time to kick-start a new fitness routine or to take one already underway to the next level. The ...

Getting a decent night's sleep is crucial for our overall health and well-being, but did you know that the position you sleep in can impact your posture and overall health?