Mind-body coach Dana Santas shows how you can lengthen and relieve tight hip flexors in minutes with a simple stretch that targets tension from all angles.

There’s a lot they can tell about you, from your occupation to your stress levels — and even serious health conditions.

Struggling with hip ... or sharp pain in the groin area. This may worsen with activities that involve hip motion, such as putting on socks, getting in and out of a car or prolonged sitting.

The Carolina Panthers are working through some notable injuries entering the final two games of the season. CB Jaycee Horn ...

Spent the last few days sitting on your couch? The festive period is great for rest and relaxation, but your hips might feel ...

A pinched nerve feels different from a stiff back, though the pain and symptoms vary among people. A pinched nerve in the hip often causes pain in the groin. Sometimes, the pain also radiates down ...

The archived posts include comments on a subreddit focused on spondylolisthesis, a condition in which a bone in the spine slips out of alignment.

One essential part of this complex system is the hip abductors—the muscles you might be poking when you massage the outer side of your glutes or try to stretch with figure four pose after an ...

Yoni Ashar, an expert in pain ... hip for the past year and a half. He felt pain while sitting, he said, and he had twitching in his leg muscles and sometimes numbness and tingling in his groin ...

Pus started coming out of the ones near my groin after a few ... the workday. Sitting at my laptop was horrible. If I moved my body, the bumps in my armpits burned. The pain was really affecting ...