Our experts recommend stocking up on these items at any opportunity, thanks to their long shelf life and various uses.

Many foods marketed as 'high-protein' may not be as healthy as they claim due to their high-fat, sodium, and sugar content, ...

The Food and Drug Administration has issued new rules for food labels for the first time in three decades, an update the agency says will help empower consumers to make healthier choices in the ...

Most Americans fall short of consuming enough omega-3s, while getting plenty of omega-6s. Striking a healthy balance of these ...

The Food and Drug Administration has added eggs to its updated list of healthy foods along with fish and vegetables ...

The DASH diet lowers blood pressure, but has other health benefits as well. It provides healthy, balanced meals.

Most Americans aren't eating enough fiber, a nutrient crucial for a healthy gut. Emily Leeming's tricks include sprinkling ...

The holidays are filled with time-honored traditions that include some of our favorite meals and foods. As you celebrate, think of minor changes you can make this holiday season to create healthier ...

Peanut butter and almond butter are both healthy, but almond butter offers more fiber and contains higher levels of certain ...

Inflammatory bowel disease (IBD), which includes conditions like Crohn's disease and ulcerative colitis, affects millions of ...

After a little research, it seems that all unprocessed fruits and vegetables are healthy when included as part of a balanced ...

Slipping your pet some food from the dinner table at Christmas might seem harmless for Fido, but that well-intentioned treat ...