Ham can be prepared in many ways—glazed, smoked, cured, or roasted—and the cooking methods change how this protein affects ...

Whip up a gorgeous holiday centerpiece with this easy glazed ham recipe. Our Test Kitchen experts share their best tips and ...

A hairdresser shed 14 stone after doctors warned she wouldn't be able to have children if she didn't shed some pounds. Jasmin ...

“The one food that I rarely eat is deep-fried chicken,” said Dr. Sanjay Maniar, a cardiologist based in Houston. “Regularly ...

Per two-slice serving, the recommended products have 45 to 60 calories, zero to 1 gram of fat ... have thick slices that taste like turkey-ham. Oscar Mayer Deli Fresh has thin turkey slices ...

It’s well known that meat such as turkey is rich in protein but a lesser known fact is that it’s also loaded with essential B ...

From popular burger chains to major sandwich shops, we've uncovered shocking truths about the sodium content in some of your ...

Jasmin Chapman, 34, had always been overweight but it was only after she was told she wouldn't be able to conceive that she ...

A week's worth of quick, healthful meals for budget-minded families ...

Can Christmas feasting ever be healthy? Kim Jones asks the experts for their top tips to make festive foods just that little bit better for you ...

"One and a half boiled eggs is 300 calories. I had a dry salad and a slice of ham per day." Jasmin has overhauled her diet with lots of protein, rice, fruit and yoghurts. Her new lifestyle has ...

One of the best parts of the holiday season is all the delicious meals shared with loved ones. But it can be tricky to ...