Did you know that fruits are high in carbs, which are converted to a sugar called glucose? Certain fruits contain sugar that when consumed, enters the bloodstream and may raise blood sugar levels.

Whether you’re lactose intolerant or simply watching what you eat, you’ve probably wondered about healthy butter substitutes.

Since King Charles III revealed his cancer diagnosis in February there has been much speculation as to his treatment. He has ...

Despite advances in medicine, heart disease and strokes remain the leading causes of death in developed countries. Our modern ...

Butter had a bad reputation for a long time. Recently, however, it has been hyped as a superfood in the form of butterboards ...

Chhath Puja festivities begin with Nahay Khay on November 5, followed by Kharna, Sandhya Arghya and ends with Usha Arghya on ...

The preparations for Chhath Puja begin right after Diwali, with devotees following a Satvik diet and avoiding onion, garlic, ...